9 Fun and Easy Hints
An increasing number of children these days need professional help for any of a number of anxiety disorders. It’s important for parents to remember, though, that almost all kids ages three to ten have fears and phobias related to the dark, monsters and nightmares, etc. Although these fears are considered “normal” and are typically outgrown, kids benefit greatly by becoming empowered with tools to help overcome them. In the case of nighttime fears, parents also find relief in re-claiming their beds and getting better, uninterrupted sleep themselves. Regardless of the severity of a child’s fears, the following concepts and procedures are particularly helpful.