“No matter what, don’t panic!”
He was talking about swimming. And how people can drown in the ocean because they panic. But I think this also applies to life itself. When we’re all consumed with fear, we don’t see away out. You will never make the best decision or have the courage and insight to wiggle your way out of a difficult situation if you panic. Running around like a chicken without its head won’t get you across to the other side. Being calm will.