If you’re in a toxic relationship, you’ll need to be prepared to confront denial head on. Time to ask yourself a series questions: Are you in this relationship because you feel sorry for the person? Are you giving everything to the relationship and you’re getting little in return? Do you feel like you’re not worthy of this person or that you deserve less? Answering these questions will help you identify why you end up in these types of relationships and why it is more than necessary to get out of them.