Tips to Improve Any Sports Activity at Any Age

By Ken Girard

I'm an avid cyclist. I ride with folks that are often considerably younger than me. Not only do I keep up with them, but I also occasionally surpass them. As a senior, how do I do it? Here are 7 tips that I’ve used and can recommend to improve your cycling or any sports activity—indoors or out!

Ken Girard is a Christian Science practitioner and blogger. Be sure to read his inspirational blog and more today!