It begins with awareness
“Clearing our spaces frees us to experience more of who we truly are,” writes Stephanie Bennett Vogt, author of Your Spacious Self: Clear the Clutter and Discover Who You Are.
“It makes no difference if the spaces are the external ones in which we live and work, or the more vast internal ones that we fill up with a noisy, chattering, worrying mind. Clearing any thing or thought opens the channels to that part of us that is always clear, spacious, and not attached – like the blue sky above the clouds that never changes. So how do we release the stuff, reduce the noise, and connect with that which makes our heart’s sing? One minute at a time – with awareness. Awareness…It changes everything.”
Photo credit: pdphoto.org