Be Kinder to Yourself
When you make the effort to be kinder to yourself, it’s easier to get past mistakes. Don’t try to be perfect and accept your limitations without getting discouraged. Every act of self- kindness helps build self-love. Self-forgiveness is kindness and opens doors that can make you happy. Being kinder to yourself places the focus on being happy. It can also silence self-criticism, which holds you back. Take my pledge to commit to give yourself 31 days of self-love.