7 Ways to Brighten Your Day

We’ve all had one of those days when nothing seems to be going right. You spill coffee all over your clothes – and your keyboard. A one-hour drive takes three. You and your spouse can’t seem to get on the same page. The kids can’t seem to stop screaming. The day becomes a series of small annoyances that get under your skin. Or maybe you’re struggling with a deeper pain, a more stubborn stressor. Maybe you’ve recently experienced a difficult loss. Whatever the reason, you may want a break from the negative feelings and to bask in a brighter day. Here are seven tips to try.