Reflect Before You Send an E-mail
Pocket Practice: Before clicking the send button on the emails you write, stop, close your eyes, and breathe for a few seconds.
It is an excellent practice to reread each e-mail before sending it and make sure it contains nothing you might later regret. Let thoughts like What is my intention? and Am I being considerate? go through your mind. If the email can be changed to better reflect the person you want to be, make the changes. Even your emails should reflect your true self.