Lighten Your Load
Before you can take care of anyone else, you need to be able to care for yourself. Many women are juggling and are really good at it, but it is not for you or yourself. My own personal truth is that I am a part of God and he does not want me to feel burdened. He also wants my load light enough to add a little as I shed what's been taken care of.
I do take time to treat myself to God's gifts of life, my animals, my grandchildren and a root beer float or some other form of reward for managing to survive another day. I know that women are caretakers by nature, so start nurturing the one who matters to the rest of us and that is you!