Grilled Pizza With Italian Sausage
all information

Grilled Pizza With Italian Sausage

Nutrition Facts

Serving Size¼ of recipe
Calories422
Total Fat 22 g
Saturated Fat 8.5 g
Sodium 899 mg
Total Carbohydrate 37 g
Dietary Fiber 2 g
Protein 19 g

Servings and Times

Servings4

Ingredients and Preparation

IngredientsMeasures
Plum tomatoes, seeded and chopped3
Shredded mozzarella cheese1 cup
Olive oil1 tablespoon
Balsamic vinegar1 tablespoon
Cooking spray
Garlic clove, minced1
Sweet Italian sausage (about 1 link), casings removed1/3 pound
Red onion, sliced into 1/8 to ¼-inch strips¼
Yellow bell pepper, sliced into 1/8 to ¼-inch strips½
Fresh rosemary, chopped2 tablespoons
Refrigerated pizza dough10 ounces
  1. Directions
  2. Combine tomatoes, cheese, oil, and vinegar in a medium bowl. Set aside.
  3. Heat a large nonstick skillet coated with cooking spray over medium-high heat, add garlic, and cook 1 minute. Add sausage, onion, and pepper, and sauté, breaking sausage apart as it cooks, about 6-8 minutes, until sausage is cooked and vegetables are tender. Stir in rosemary during the last minute of cooking. Using a slotted spoon, transfer sausage mixture to a plate covered with several layers of paper towels.
  4. Prepare grill. Unroll pizza dough into a 12-inch square, transfer to grill, and grill about 4 minutes, until bottom is browned. Carefully flip dough over. Spread sausage mixture over dough (leave a ½-inch border), top with tomato-cheese mixture, and grill an additional 6-8 minutes, until cheese is melted and dough is cooked through.

Exchanges
2 starches; 2 fats; 1 high fat meat; 1 vegetable

Side Suggestions: Tossed Salad

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


Your Health and Happiness


DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook