Linguini With Shrimp and Feta
all information

Linguini With Shrimp and Feta

Nutrition Facts

Serving Size1
Calories498
Total Fat 16 g
Saturated Fat 7 g
Sodium 602 mg
Total Carbohydrate56 g
Dietary Fiber 8 g
Protein34 g

Servings and Times

Servings2

Ingredients and Preparation

IngredientsMeasures
Whole wheat linguini4 ounces
Olive oil2 teaspoons
Large shrimp, peeled and deveined½ pound
Cherry tomatoes, halved 1 pint (about 2 cups)
Garlic cloves, minced2
Crumbled feta½ cup
  1. Directions
  2. Cook pasta according to package directions, omitting fat and salt. When pasta is cooked, reserve ¼ cup of water and drain the rest.
  3. Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add shrimp and cook for 1 minute. Turn shrimp over, add tomatoes and garlic, and cook for 1-2 additional minutes, until shrimp are cooked through.
  4. Toss shrimp mixture with cooked linguini, stir in feta and reserved pasta water, and serve.

Exchanges
3 very lean meats; 2 medium-fat meat substitutes; 2 starches; 1 fat; 1 vegetable

Side Suggestions: Crusty Bread (Italian or French)

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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