Black and Blue Cobbler
all information

Black and Blue Cobbler

Nutrition Facts

Serving Size1/6 of recipe
Calories200
Calories from Fat45
Total Fat5 g
Saturated Fat1 g
Cholesterol0 mg
Sodium125 mg
Total Carbohydrate33 g
Dietary Fiber5 g
Sugars10 g
Proteins5 g
Vitamin A4% DV
Vitamin C30% DV
Calcium6% DV
Iron10% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings6
Preparation Time3 hours

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

IngredientsMeasures
Flour1 cup
Sugar substitute½ cup
Baking powder1 teaspoon
Salt¼ teaspoon
Cinnamon¼ teaspoon
Nutmeg¼ teaspoon
Egg substitute½ cup
Fat-free milk2 tablespoons
Vegetable oil2 tablespoons
Blueberries2 cups
Blackberries2 cups
Water¾ cup
Orange peel, grated1 teaspoon
  1. Directions
  2. Combine flour, ¾ cup sugar substitute, baking powder, salt, cinnamon, and nutmeg.
  3. Combine eggs, milk, and oil. Stir into dry ingredients until moistened.
  4. Spread batter evenly into bottom of slow cooker.
  5. In saucepan, combine berries, water, orange peel, and ¾ cup sugar. Bring to boil.
  6. Remove from heat and pour over batter.
  7. Cover and cook on HIGH for 2-3 hours until toothpick inserted into batter come out clean.
  8. Let cobbler rest for 30 minutes before serving with whipped topping or frozen yogurt.

Diabetic Exchange
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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