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Papaya-pineapple Juice
all information

Papaya-pineapple Juice

Nutrition Facts

Serving Size½ of recipe
Calories220
Calories from Fat0
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate56 g
Dietary Fiber2 g
Sugars52 g
Proteins2 g
Vitamin A15% DV
Vitamin C130% DV
Calcium4% DV
Iron4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings2
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  2.0

Ingredients and Preparation

IngredientsMeasures
Pineapple juice, chilled2 cups
Ripe papaya, diced1 cup
Honey2 tablespoons
Lemon juice1 tablespoon
  1. Directions
  2. Combine ingredients in blender container. Cover and blend on high until smooth.

Diabetic Exchange
Fruit: 3; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Source
Del Monte Fresh Produce Company

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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