Apple Honey Shake
all information

Apple Honey Shake

Nutrition Facts

Serving Size1/6 of recipe
Calories160
Calories from Fat0
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium15 mg
Total Carbohydrate41 g
Dietary Fiber0 g
Sugars37 g
Proteins0 g
Vitamin A0% DV
Vitamin C0% DV
Calcium0% DV
Iron0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings6
Preparation Time5 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

IngredientsMeasures
Chilled apple cider or juice1 quart
Chilled orange juice2 cups
Honey¼ cup
Grated orange rind2 teaspoons
  1. Directions
  2. Combine all ingredients and shake to blend.
  3. Pour over ice in tall glasses.
  4. Garnish with mint sprig, apple slice, or long peel of orange.

Diabetic Exchange
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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