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Turkey Meatloaf
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Turkey Meatloaf

Nutrition Facts

Serving Size1 slice (3 ounces)
Calories191
Total Fat7 g
Saturated Fat2 g
Cholesterol103 mg
Sodium205 mg
Potassium23 g
Total Carbohydrate9 g
Dietary Fiber1 g
Protein23 g
Calcium24 mg
Magnesium33 mg

Servings and Times

Servings5

Ingredients and Preparation

IngredientsMeasures
Lean ground turkey 1 pound
Regular oats, dry ½ cup
Large egg, whole 1
Onion, dehydrated flakes 1 tablespoon
Ketchup*¼ cup

*To reduce sodium, use low-sodium ketchup. New sodium content for each serving is 74 mg.

  1. Directions
  2. Combine all ingredients and mix well.
  3. Bake in a loaf pan at 350°F for 25 minutes or to an internal temperature of 165°F.
  4. Cut into five slices and serve.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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