Mango Shake
all information

Mango Shake

Nutrition Facts

Serving Size¾ cup
Calories106
Total Fat2 g
Saturated Fat1 g
Cholesterol5 mg
Sodium63 mg
Calcium157 mg
IronLess than 1 mg

Servings and Times

Servings4

Ingredients and Preparation

IngredientsMeasures
1% milk2 cups
Frozen mango juice (or 1 fresh pitted mango)4 tablespoons  
Banana1 small
Ice cubes2
  1. Directions
  2. Put all ingredients into a blender. Blend until foamy. Serve immediately.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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