|Extra virgin olive oil||½ + ½ tablespoon|
|Juice of 1 lime, divided|
|Boneless, skinless chicken breast halves||2|
|Strawberries, diced||1 cup|
|Fresh parsley, chopped||2 tablespoons|
|Dash of salt|
|Freshly ground pepper to taste|
- Mix together ½ tablespoon of olive oil, ½ of the lime juice, and thyme in a small shallow dish. Add chicken breasts, cover with plastic wrap, and marinate in the refrigerator for 1-2 hours, turning chicken once.
- Combine strawberries, peaches, jalapeno, parsley, scallions, the remaining ½ tablespoon of olive oil, and the remaining lime juice. Season with a dash of salt and freshly ground pepper to taste. Place in the refrigerator until chicken is ready.
- Prepare indoor or outdoor grill. Grill chicken for 5-7 minutes on each side, or until cooked through. Serve with salsa.
4 very lean meats; 1 fruit; ½ fat
Side Suggestions: Rice pilaf
|Serving Size||½ of recipe|
|Saturated Fat||1.5 g|
|Dietary Fiber||3.5 g|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children
Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations