|Pineapple juice||½ cup|
|Brown sugar||1 tablespoon|
|Teriyaki sauce||2 tablespoons|
|Garlic clove, minced||1|
|Ground ginger||¼ teaspoon|
|Top loin steak, cut into two pieces||¾ pound|
- In a medium bowl, whisk together pineapple juice, sugar, teriyaki sauce, garlic, and ginger. Combine marinade with steaks in a large plastic resealable bag and marinate in the refrigerator 4 hours to overnight, turning at least once.
- Prepare grill. Grill steaks 6-8 minutes on each side, or until they reach desired degree of doneness.
5 lean meats
Side Suggestions: Coconut Rice
Add ¾ cup coconut milk and ¾ cup water to a medium saucepan. Bring to a boil, add ¾ cup basmati rice, reduce heat to low, and cook according to package directions. Let stand for a few minutes before serving. For an even creamier taste, mix in some extra coconut milk to cooked rice.
Side Suggestions: Sliced Pineapple
|Saturated Fat||3.5 g|
|Dietary Fiber||0 g|
Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.
Maternal Caffeine Intake May Be Associated with Low Birth Weight
Prevent Eczema in Kids with a Daily Dose of Moisturizer
Broccoli Sprout Compound Associated with Reduction in Autism Symptoms