|Lemon juice, fresh squeezed||1 cup (about 6 lemons)|
|Sugar substitute||¾ cup|
|Orange juice, fresh squeezed||6 cups (about 12 oranges)|
|Ice cubes||2 cups|
- In a large pitcher, combine lemon juice and sugar; stir to dissolve sugar. Add orange juice.
- Serve in tall glasses over ice cubes. Garnish with orange and lemon cartwheel slices, if desired.
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 0; Other: 0
Produce for Better Health/Sunkist Growers, Inc.
|Serving Size||1/6 recipe|
|Calories from Fat||5|
|Saturated Fat||0 g|
|Dietary Fiber||1 g|
|Vitamin A||10% DV|
|Vitamin C||240% DV|
A meta-analysis found that mothers participating in a prenatal exercise group were less likely to have a large newborn, less likely to need a cesarean section, and no more likely to have a low birthweight baby than those who did not exercise. The study supports proper prenatal care advice which advocates for mothers to exercise during pregnancy if allowed by the physician.
Chewing Gum After Surgery May Improve Digestive Tract Recovery
Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children