Healthy Recipes

Bread Pudding–Hawaiian Style
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Servings: 12
Ingredients and Preparation
Ingredients Measures
Sugar ¾ cup
Egg substitute ½ cup
Butter, softened 1/3 cup
Fat free milk 1/3 cup
Bread, cubed 10 slices
Crushed pineapple, undrained 2 cans (20 ounces)
Cinnamon 1 teaspoon
Raisins ½ cup


Directions
  1. Mix all ingredients together, except bread and raisins.
  2. Fold in bread gently.
  3. Pour into 2 -quart unbuttered casserole dish.
  4. Bake uncovered at 350ºF for 1 hour. Top with raisins and serve.

Diabetic Exchange
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 2; Other: 0

Source
 Maui Pineapple Co., Ltd.


Nutrition Facts
Serving Size 1/12 of recipe
Calories 250
Calories from Fat 25
Total Fat 3 g
Saturated Fat 2 g
Cholesterol 5 mg
Sodium 270 mg
Total Carbohydrate 53 g
Dietary Fiber 2 g
Sugars 30 g
Proteins 5 g
Vitamin A 4% DV
Vitamin C 15% DV
Calcium 6% DV
Iron 8% DV
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