|Granny Smith apples, cored and cubed||6 cups|
|Brown sugar||½ cup|
|Low-sodium ketchup||½ cup|
|Great Northern beans, undrained||24 ounces|
|Pinto beans, undrained||24 ounces|
- Melt butter in skillet, add apples, and cook until tender.
- Stir in sugars, ketchup, cinnamon, molasses, and salt.
- Add beans, mix well.
- Pour into slow cooker.
- Cover and cook on HIGH for 2-4 hours.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 2; Other: 0
|Serving Size||1/12 of recipe|
|Calories from Fat||20|
|Saturated Fat||1 g|
|Dietary Fiber||7 g|
|6 g DV|
|Vitamin A||4% DV|
|Vitamin C||8% DV|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
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