|Fat-free milk||1 cup|
|Orange juice||1 cup|
|Fat-free vanilla yogurt||1 cup|
|Mango, sliced||2 cups|
|Orange juice concentrate||1 tablespoon|
- Place all ingredients into blender and blend until smooth. Serve immediately.
Fruit: 3; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
|Serving Size||¼ of recipe|
|Calories from Fat||5|
|Saturated Fat||0 g|
|Dietary Fiber||3 g|
|Vitamin A||70% DV|
|Vitamin C||90% DV|
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