|Canned pumpkin||2 cups|
|Canned apricots||1 cup|
|Fat-free milk||2 cups|
- Place all ingredients into blender and blend until smooth. Serve immediately.
Fruit: 0; Vegetables: 0; Meat: 0; Milk: 1; Fat: 0; Carbs: 1; Other: 0
|Serving Size||¼ of recipe|
|Calories from Fat||5|
|Saturated Fat||0 g|
|Dietary Fiber||5 g|
|Vitamin A||560% DV|
|Vitamin C||15% DV|
A meta-analysis found that mothers participating in a prenatal exercise group were less likely to have a large newborn, less likely to need a cesarean section, and no more likely to have a low birthweight baby than those who did not exercise. The study supports proper prenatal care advice which advocates for mothers to exercise during pregnancy if allowed by the physician.
Chewing Gum After Surgery May Improve Digestive Tract Recovery
Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children