Healthy Recipes

Papaya-pineapple Juice
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Servings: 2
Ingredients and Preparation
Ingredients Measures
Pineapple juice, chilled 2 cups
Ripe papaya, diced 1 cup
Honey 2 tablespoons
Lemon juice 1 tablespoon


Directions
  1. Combine ingredients in blender container. Cover and blend on high until smooth.

Diabetic Exchange
Fruit: 3; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0

Source
Del Monte Fresh Produce Company


Nutrition Facts
Serving Size ½ of recipe
Calories 220
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Total Carbohydrate 56 g
Dietary Fiber 2 g
Sugars 52 g
Proteins 2 g
Vitamin A 15% DV
Vitamin C 130% DV
Calcium 4% DV
Iron 4% DV
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