Healthy Recipes

Light 'N Tangy Twister
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Servings: 3
Ingredients and Preparation
Ingredients Measures
Low-sodium vegetable juice 2 cups
Orange juice 1/3 cup
Grapefruit juice ¼ cup
Honey 2 teaspoons

  1. In pitcher, combine juices and honey, mix well. Serve over ice.
  2. Garnish with orange peel curls if desired.

Diabetic Exchange
Fruit: 0; Vegetables: 2; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0

Nutrition Facts
Serving Size 1 recipe
Calories 80
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 95 mg
Total Carbohydrate 17 g
Dietary Fiber 1 g
Sugars 15 g
Proteins 1 g
Vitamin A 35% DV
Vitamin C 70% DV
Calcium 2% DV
Iron 4% DV
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