Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
Large dried lima beans
Coarse pearl barley
Low-sodium vegetable broth
Portabella mushrooms, sliced
Wash lima beans and barley separately in cold water. Drain, and transfer to a soup kettle.
Add vegetable stock and remaining ingredients; cover and bring to a boil.
Cook over low-medium heat until lima beans are soft, about 2 hours. Serve hot.
Diabetic Exchange Fruit: 0; Vegetables: 1; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0 Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.