Jamaican Jerk Chicken

Nutrition Facts

Serving Size ½ breast or 2 small drumsticks
Calories 199
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 81 mg
Sodium 267 mg

Servings and Times

Servings 6

Ingredients and Preparation

Ingredients Measures
Cinnamon, ground ½ teaspoon
Allspice, ground 1½ teaspoons
Black pepper, ground 1½ teaspoons
Hot pepper, chopped 1 tablespoon
Hot pepper, crushed, dried 1 teaspoon
Oregano, crushed 2 teaspoons
Thyme, crushed 2 teaspoons
Salt ½ teaspoon
Garlic, finely chopped 6 cloves
Onion, puréed or finely chopped 1 cup
Vinegar ¼ cup
Brown sugar 3 tablespoons
Chicken, skinless (4 breasts, 4 drumsticks) 8 pieces
Directions
  1. Preheat oven to 350°F.
  2. Combine all ingredients except chicken in large bowl. Rub seasoning overchicken.
  3. Marinate in the refrigerator for 6 or more hours.
  4. Evenly space chicken on nonstick or lightly greased baking pan.
  5. Cover with aluminum foil and bake 40 minutes. Remove foil and continuebaking for an additional 30-40 minutes or until the meat can be easilypulled away from the bone with a fork. The drumsticks may require lesscooking time than the breasts.

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