|Baking powder||2 teaspoons|
|Baking soda||¼ teaspoon|
|Buttermilk, 1% fat||2/3 cup|
|Vegetable oil||3 tablespoons + 1 teaspoon|
- Preheat oven to 450°F.
- In a medium bowl, combine flour, baking powder, baking soda, salt, and sugar.
- In a small bowl, stir together buttermilk and oil. Pour over flour mixture; stir until well-mixed.
- On a lightly floured surface, knead dough gently for 10-12 strokes. Roll or pat dough to ¾-inch thickness. Cut with a 2-inch biscuit or cookie cutter, dipping cutter in flour between cuts. Transfer biscuits to an ungreased baking sheet.
- Bake for 12 minutes or until golden brown. Serve warm.
|Serving Size||1 (2-inch) biscuit|
|Saturated Fat||less than 1 g|
|less than 1 mg|
Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.
Maternal Caffeine Intake May Be Associated with Low Birth Weight
Prevent Eczema in Kids with a Daily Dose of Moisturizer
Broccoli Sprout Compound Associated with Reduction in Autism Symptoms