|Curry powder||1½ teaspoons|
|Thyme, crushed||1 teaspoon|
|Scallion, chopped||1 stalk|
|Cayenne pepper, chopped||1 tablespoon|
|Black pepper, ground||1 teaspoon|
|Garlic, crushed||8 cloves|
|Ginger, grated||1 tablespoon|
|Chicken, skinless (breast, drumstick)||8 pieces|
|Olive oil||1 tablespoon|
|Medum white potato, diced||1|
|Large onion, chopped||1|
- Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt.
- Sprinkle seasoning mixture on chicken.
- Marinate for at least 2 hours in the refrigerator.
- Heat oil in skillet over medium flame.
- Add chicken and sauté.
- Add water and allow chicken to cook over medium flame for 30 minutes.
- Add diced potatoes and cook for an additional 30 minutes.
- Add onions and cook 15 minutes more or until meat is tender.
|Serving Size||½ breast or 2 small drumsticks|
|Saturated Fat||2 g|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children
Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations