|Chicken breast, skinned and fat removed||1½ pound|
|Fresh lemon juice||½ cup|
|White wine vinegar||2 tablespoons|
|Fresh sliced lemon peel||½ cup|
|Chopped fresh oregano (or 1 teaspoon dried oregano), crushed||3 teaspoons|
|Medium onion, sliced||1|
|Black pepper to taste|
- Place chicken in 13 x 9 x 2-inch glass baking dish.
- Mix lemon juice, vinegar, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally.
- Sprinkle with salt, pepper, and paprika.
- Cover and bake at 325ºF for 30 minutes. Uncover and bake 30 minutes more or until done.
|Serving Size||One chicken breast with sauce|
|Saturated Fat||2 g|
A randomized trial found that fecal microbiota transplantation had a higher rate of remission in patients with active ulcerative colitis than those who recieved placebo. Fecal transplantation is believed to help the intestine develop a healthy balance of bacteria in the gut which can help the intestine recover and function more effectively.
Exercise Associated with Healthy Baby Weight
Mindful Meditation May Reduce Symptoms and Complications of Insomnia
Chewing Gum After Surgery May Improve Digestive Tract Recovery