|Chicken breast, skinned and fat removed||1½ pound|
|Fresh lemon juice||½ cup|
|White wine vinegar||2 tablespoons|
|Fresh sliced lemon peel||½ cup|
|Chopped fresh oregano (or 1 teaspoon dried oregano), crushed||3 teaspoons|
|Medium onion, sliced||1|
|Black pepper to taste|
- Place chicken in 13 x 9 x 2-inch glass baking dish.
- Mix lemon juice, vinegar, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally.
- Sprinkle with salt, pepper, and paprika.
- Cover and bake at 325ºF for 30 minutes. Uncover and bake 30 minutes more or until done.
|Serving Size||One chicken breast with sauce|
|Saturated Fat||2 g|
A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children