|Olive oil||2 tablespoons|
|Small onions, chopped||2|
|Garlic, chopped||3 cloves|
|Zucchini, sliced||1¼ cup|
|Oregano, dried||1 tablespoon|
|Basil, dried||1 tablespoon|
|Tomato sauce||1 (8-ounce) can|
|tomato paste||1 (6-ounce) can|
|Medium tomatoes, chopped||2|
- In a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat.
- Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.
|Serving Size||¾ cup|
|Saturated Fat||less than 1 g|
A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children