|Olive oil||2 tablespoons|
|Small onions, chopped||2|
|Garlic, chopped||3 cloves|
|Zucchini, sliced||1¼ cup|
|Oregano, dried||1 tablespoon|
|Basil, dried||1 tablespoon|
|Tomato sauce||1 (8-ounce) can|
|tomato paste||1 (6-ounce) can|
|Medium tomatoes, chopped||2|
- In a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat.
- Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.
|Serving Size||¾ cup|
|Saturated Fat||less than 1 g|
A randomized trial found that fecal microbiota transplantation had a higher rate of remission in patients with active ulcerative colitis than those who recieved placebo. Fecal transplantation is believed to help the intestine develop a healthy balance of bacteria in the gut which can help the intestine recover and function more effectively.
Exercise Associated with Healthy Baby Weight
Mindful Meditation May Reduce Symptoms and Complications of Insomnia
Chewing Gum After Surgery May Improve Digestive Tract Recovery