|Tuna, water pack||2 6-ounce cans|
|Raw celery, chopped||½ cup|
|Green onions, chopped||1/3 cup|
|Mayonnaise, reduced fat||6½ tablespoons|
- Rinse and drain tuna for 5 minutes. Break apart with a fork.
- Add celery, onion, and mayonnaise and mix well.
|Serving Size||½ cup|
|Saturated Fat||0 g|
A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
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