|Nonstick cooking spray, as needed|
|Ground turkey||1 pound|
|(28-ounce) tomatoes, cut up||1 can|
|Finely chopped green pepper||1 cup|
|Finely chopped onion||1 cup|
|Garlic, minced||2 cloves|
|Dried oregano, crushed||1 teaspoon|
|Black pepper||1 teaspoon|
|Spaghetti, uncooked||1 pound|
- Spray a large skillet with nonstick spray coating. Preheat over high heat.
- Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat and discard.
- Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and black pepper. Bring to a boil; reduce heat. Simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. (If you like a creamier sauce, give sauce a whirl in your blender or food processor.)
- Meanwhile, cook spaghetti in unsalted water. Drain well.
- Serve sauce over spaghetti.
|Serving Size||5-ounce sauce and 9-ounce spaghetti|
|Saturated Fat||1 g|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children
Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations