Healthy Recipes

Stir-fried Beef
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Servings: 6
Ingredients and Preparation
Ingredients Measures
Sirloin steak 1½ pounds  
Vegetable oil 2 teaspoons  
Garlic, minced 1 clove
Vinegar 1 teaspoon  
Salt 1/8 teaspoon  
Pepper 1/8 teaspoon  
Large onions, sliced 2
Large tomato, sliced 1
Boiled potatoes, diced 3 cups


Directions
  1. Trim fat from steak and cut into small, thin pieces.
  2. In a large skillet, heat oil and sauté garlic until garlic is golden. Add steak, vinegar, salt, and pepper.
  3. Cook for 6 minutes, stirring beef until brown.
  4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes and white rice.

Nutrition Facts
Serving Size 1¼ cup
Calories 549
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 56 mg
Sodium 288 mg
Calcium 55 mg
Iron 5 mg
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