Healthy Recipes

Scallion Rice
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Servings: 5
Ingredients and Preparation
Ingredients Measures
Cooked rice (in unsalted water) 4½ cups  
Bouillon granules, unsalted 1½ teaspoons
Scallions (green onions), chopped ¼ cup  


Directions
  1. Cook rice according to directions on the package.
  2. Combine the cooked rice, scallions, and bouillon granules and mix well.
  3. Measure 1 cup portions and serve.

Nutrition Facts
Serving Size 1 cup
Calories 185
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 3 mg
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December 2014

Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.

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