|Olive oil||2 tablespoons|
|Finely broken vermicelli, uncooked||½ cup|
|Diced onion||2 tablespoons|
|Long-grain white rice, uncooked||1 cup|
|Hot chicken stock||1¼ cup|
|Hot water||1¼ cup|
|Ground white pepper||¼ teaspoon|
|Grated parmesan cheese||2 tablespoons|
- In a large skillet, heat oil. Sauté vermicelli and onion until golden brown, about 2-4 minutes over medium-high heat. Drain off oil.
- Add rice, stock, water, pepper, and bay leaf. Cover and simmer for 15-20 minutes. Fluff with fork. Cover and let stand for 5-20 minutes. Remove bay leaf.
- Sprinkle with cheese and serve immediately.
|Serving Size||2/3 cup each|
|Saturated Fat||1 g|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
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