Healthy Recipes

New Potato Salad
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Servings: 5
Ingredients and Preparation
Ingredients Measures
Small new potatoes (5 cups) 16
Olive oil 2 tablespoons
Green onions, chopped ¼ cup
Black pepper ¼ teaspoon
Dill weed, dried 1 teaspoon


Directions
  1. Thoroughly clean the potatoes with a vegetable brush and water.
  2. Boil potatoes for 20 minutes or until tender.
  3. Drain and cool potatoes for 20 minutes.
  4. Cut potatoes into fourths and mix with olive oil, onions, and spices.
  5. Refrigerate and serve.

Nutrition Facts
Serving Size 1 cup
Calories 187
Total Fat 6 g
Saturated Fat less than 1 g
Cholesterol 0 mg
Sodium 12 mg
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Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.

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