|Low fat (1%) milk||2 tablespoons|
|Banana, cut in quarters||1 medium|
|Plain low fat yogurt||1 cup|
|1/4-inch banana slices||8|
- Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.
|Serving Size||½ cup|
|Saturated Fat||1 g|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
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