|1% milk||2 cups|
|Frozen mango juice (or 1 fresh pitted mango)||4 tablespoons|
- Put all ingredients into a blender. Blend until foamy. Serve immediately.
|Serving Size||¾ cup|
|Saturated Fat||1 g|
|Iron||Less than 1 mg|
A randomized trial found that fecal microbiota transplantation had a higher rate of remission in patients with active ulcerative colitis than those who recieved placebo. Fecal transplantation is believed to help the intestine develop a healthy balance of bacteria in the gut which can help the intestine recover and function more effectively.
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