|Skim milk||2 tablespoons|
|Lemon juice||1 tablespoon|
|Low fat cottage cheese||1 cup|
- Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.
|Serving Size||2½ tablespoons|
|Less than 1 g|
|Saturated Fat||Less than 1 g|
|Iron||Less than 1 mg|
Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
Breastfeeding May Decrease the Risk of Childhood Obesity
Tonsillectomy May Reduce Number of Sore Throat Days in Children
Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations