Take a Break From Technostress

RESOURCES

American Psychological Association
http://www.apa.org

Mental Health America
http://www.mentalhealthamerica.net

CANADIAN RESOURCES

Canadian Psychiatric Association
http://www.cpa-apc.org

Canadian Psychological Association
http://www.cpa.ca

References

Isolation and connection in a digital village. The Soc Journal website. Available at: http://www.sociology.org/featured/isolation-and-connection-in-a-digital-village. Accessed December 11, 2013.

The amazing power of tech breaks. Psychology Today website. Available at: http://www.psychologytoday.com/blog/rewired-the-psychology-technology/201105/the-amazing-power-tech-breaks. Published May 16, 2011. Accessed December 11, 2013.

Technostress. American Bar Association website. Available at: http://www.americanbar.org/newsletter/publications/gp%5Fsolo%5Fmagazine%5Fhome/gp%5Fsolo%5Fmagazine%5Findex/technostress.html. Published October 2004. Accessed December 11, 2013.

Turning off technology. University of Alabama at Birmingham website. Available at: http://www.uab.edu/news/news-you-can-use/work-life-balance/turning-off-technology. Accessed December 11, 2013.

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