Food Allergy


A food allergy is an adverse or abnormal immune reaction to a food or a food additive.


A few specific foods seem to cause a majority of the food reactions. The most common triggers of a food reaction include:
  • Cow's milk
  • Eggs
  • Peanuts
  • Wheat
  • Soy
  • Fish
  • Shellfish
  • Tree nuts such as walnuts and pecans
  • Sesame seeds

Risk Factors

This condition is more common in young children. Factors that increase your chance of food allergies include:
  • History of eczema
  • History of other types of allergies, including hay fever
  • Lowered immunity


Symptoms include:
  • Skin rash, especially hives
  • Swelling in the lips, mouth, tongue, and throat
  • Stomach cramps, pain
  • Nausea and vomiting
  • Diarrhea
  • Skin itching
  • Cough
  • Wheezing
  • Shortness of breath
  • Nasal congestion
  • Gurgling stomach
Splotchy body rash -adult
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You will be asked about your symptoms and medical history. A physical exam will be done. Food allergies are often diagnosed based on your own observations. It is a good idea to keep a diary of your symptoms. Note when the symptoms occur and what you have eaten.Tests may include:

Elimination Diet

You may be asked to go on an elimination diet. This should be done under your doctor's care. You will not eat a suspected food. If your symptoms decrease or go away, your doctor may be able to make a diagnosis. If you eat the food and your symptoms come back, the diagnosis is confirmed. This is most often only done in cases of skin irritation or atopic dermatitis.

Scratch Skin Test

A diluted extract of the food will be placed on the skin of your forearm or back. The skin is scratched with a small pick or tiny needles. If there is swelling or redness, an allergic reaction may be present. The doctor will make the diagnosis based on the skin test and your history of symptoms. In rare cases, skin tests can have a severe allergic reaction. This test should only be used under the supervision of a physician or other trained medical personnel. Severe eczema may make this test hard to interpret.


Blood tests (RAST or ELISA) may be ordered. These tests measure the level of food-specific IgE in the blood. IgE is a type of protein that the body produces when it is exposed to something to which it is allergic. The presence of IgE in the blood may indicate an allergy, but is not enough to make a diagnosis.

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