Medial Epicondylitis

(Golfer's Elbow)

Definition

Medial epicondylitis is pain over the bone on the inner side of the elbow. The piece of bone that can be felt on the inner side of the elbow is called the medial epicondyle. When the tendons attached to this bone are overstretched or torn, they can become painful. This is called tendinopathy . Medial epicondylitis is commonly called golfer's elbow, but it is not restricted to people who play golf. It can occur in tennis players and other people who repeatedly grip objects tightly.
Medial Epicondylitis
Nucleus factsheet image
Copyright © Nucleus Medical Media, Inc.

Causes

Golfer's elbow is caused by overusing the flexor muscles of the forearms. Overusing these muscles can stretch or tear the tendons attached to the medial epicondyle.Causes include:
  • Improper golf swing technique or grip of golf clubs
  • Wrong model of golf clubs
  • Improper technique for hitting a tennis ball
  • Improper size of tennis racquet or tension of racquet strings
  • Doing certain arm motions too much, such as:
    • Golf swings
    • Tennis strokes (forehand or serve)
    • Painting
    • Raking
    • Pitching
    • Rowing
    • Using a hammer or screwdriver

Risk Factors

Factors that may increase your chance of medial epicondylitis include:
  • Playing golf or tennis
  • Work that requires repetitive gripping or clenching of the fingers (especially when the hand is bent up or down at the wrist)
  • Muscle imbalance
  • Decreased flexibility
  • Advancing age

Symptoms

Symptoms include:
  • Pain or tenderness on the inner side of the elbow
  • Pain increases when:
    • Shaking hands
    • Turning doorknobs
    • Picking up objects with your palm down
    • Hitting a forehand in tennis
    • Swinging a golf club
    • Applying pressure to this area
  • Possibly pain extending down the forearm
  • Tightness of forearm muscles
  • Stiffness or trouble moving the elbow or hand

leave comments
0
Did you like this? Share with your family and friends.
Related Topics:
Current Research From Top Journals


Chewing Gum After Surgery May Improve Digestive Tract Recovery
April 2015

A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.

dot separator
previous editions

Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
March 2015

Breastfeeding May Decrease the Risk of Childhood Obesity
February 2015

Tonsillectomy May Reduce Number of Sore Throat Days in Children
February 2015

dashed separator

Advertisement

Our Free Newsletter
click here to see all of our uplifting newsletters »

 

Advertisement

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook