Breakup Healers Tip 5

Breakup Healers Tip 5

Tip #5: Relish Your Solitude

Being on your own is intimidating at times, but it is also a spiritual gift. Many forms of meditation are practiced in solitude, and practices from yoga to tai chi can also be done solo.

Create a space in your home that feels like a sanctuary to you. This will allow you to infuse your alone time with spirituality and remind you of the pleasure of your own company.

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