Depression Splash

Depression Splash

Depression touches many aspects of our lives. It affects our relationships, our health, our ability to work, and even our spirituality. Let our guide to coping with depression help you find meaning in the darkness, as well as tools that will bring you back into the light.

What Is Depression?

Learn about the causes, symptoms, and treatment options for the mental disorder that affects an estimated 14 million Americans.

A Tool to Boost Your Self-Esteem

10 steps to help you set up a repository for affirming, loving words from the important people in your life.

Celebrity Depression, Spiritual Lessons

From Brooke Shields to Zach Braff and Rosie O'Donnell, learn from the public personalities who have chosen to share their emotional struggles with the world.

Meditation: The End of Suffering

Renowned Buddhist teacher Thich Nhat Hanh leads a five-minute meditation on how to let go of suffering and find a place of peaceful contemplation.

Ways to Pray When You're Depressed

When you're mired in a depression, it can be difficult to find your prayer voice. This gallery offers ways to find a prayerful place, even in your darkest hour.

12 Depression Busters

Therese Borchard shares her time-tested strategies that are helping her in her journey toward the promised land of recovery from depression.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. Call your healthcare provider immediately if you think you may have a medical emergency. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

Depression and Anxiety: Get the Facts from Lexapro

A daily blog by Therese Borchard

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Video: 'Give Each
Feeling Its Time'

When dealing with depression, the best approach is:
Talking to friends
A combination of all of the above

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