Beliefnet is the largest spirituality website, independent and unaffiliated with any religious organization. Health coverage is a vital part of our mission. Because well-being involves our minds, spirits, and emotions as well as our bodies, Beliefnet's unique Health and Healing area includes information, support, and resources for people of all faiths on topics ranging from alternative health and holistic medicine to yoga and other mind-body practices. We also feature interactive tools like guided audio meditations that can bring calm to your day and help you manage stress. Here are some of our more popular features.
HOLISTIC HEALTH PRACTICES
Find out what yoga style is right for you, whether Christians should do yoga, and how to do downward-facing dog.
How you can learn to balance your body's energy through this meditative practice.
Audio meditations you can do at your desk, on mindfulness, breathing, peace, lovingkindness, and more.
HOLISTIC HEALTH INFORMATION
Amy Cunningham, otherwise known as Chattering Mind, explores spirituality, motherhood, aging, yoga, whole foods, meditation, and more.
Author and alternative healer Diane Goldner explains the concept of chi, or life force.
From acupunture to chi gong to reiki, a guide to subtle energy healing practices.
Articles and resources about natural remedies, chinese medicine, relaxation, and alternative therapies.
HOLISTIC HEALTH EXPERTS
The integrative medicine expert believes it's healthier to embrace aging than to resist it.
How yoga can lead to inner peace and happiness.
HOLISTIC HEALTH SUPPORT
Talk with other Beliefnet members about how mind, body, and spirit are related. Topics include reiki, homeopathy, alternative medicine, and more.