Just Saying, “No”
There are a lot of great ministries out there, but that does not mean that you are obligated to participate in them. Saying no is especially difficult when a pastor or church leader asks you to say yes, because there is the added invocation to “obey your leaders and submit to their authority,” (Hebrews 13: 17), a verse that is trotted out as regularly as the “forsake not assembling” command.
But Bible verses are not meant to be slung about like arrows, manipulating people into doing what they do not want to do, and the same Book includes the verse, “We must obey God rather than men,” (Acts 5: 29).
You have specific gifts and passions, along with limitations on your time, energy, and financial resources: obey God, rather than men, in how you will use them.