Treat Your Body as a Temple!

“Do you not know that your body is a temple of the Holy Spirit within you, which you have from God?” 1 Corinthians 6:19

Don’t get caught up in diet fads that come and go. Learn how to combine your physical and spiritual health through God-honoring practices. Doing this allows you to more fully live out your call and vocation in this life—thus avoiding physical and spiritual laziness! Excellent resources include the Kevin Vost book Tending the Temple: 365 Days of Physical and Spiritual Devotions or The Rosary Workout by Peggy Bowes.