Back in 1997 I had been a psychotherapist and drugs counsellor for nine years. But despite my best efforts my clients did not improve as quickly as I wished. All this was to change when the method that I came to call ‘Higher-consciousness healing’ suddenly popped into my head while I was listening to a talk from my Buddhist teacher.

Higher-consciousness healing proved so effective that it brought quick and lasting results with all my clients – even to people who had experienced severe traumas or suffered from life-long emotional and relationship problems.

What makes higher-consciousness healing so effective? All wise people have told us that love is the answer to all our questions and the cure for all our problems. But even though everybody has heard this truth most of us find it hard to put it into practice – particularly when we feel victimized by others or suffer from overwhelming problems. Higher-consciousness healing enables people to link into the part of their mind that already knows the solution to all their problems. In this way, problems that are rooted deep within our unconscious mind can be resolved, relationships can be restored to peace and harmony and painful emotions dissolve.

The core of the practice is to contact our higher-consciousness (in whatever way we choose to perceive it) and ask for healing-symbols to overcome our problems. These symbols need to be felt or visualized in a certain way radiating with love to ourselves, to our painful body parts and to everyone who is involved in our problem. The results of this simple practice are nothing less than fascinating. I have worked with many hundreds of cases and I have carefully monitored everyone’s feelings. In most cases this method enables people to improve their problems dramatically – be they big or small – within a matter of days or weeks.

This practice can be used to help others, too. Many of my clients have used it on behalf of their small children to help them sleep through the night, for example, or to alleviate the suffering of loved-ones. Higher-consciousness has also been successfully used by older children (from the age of five). Finally, I have seen many marriages improve even when my client’s partner did not know about this practice. Higher-consciousness healing is a classic self-help practice. It can be learnt simply from the book The Five-Minute Miracle and it is completely safe.

Case-study: Kay (35 years) grew up with an abusive mother and had a life-long history of depression and co-dependent relationships with uncaring men. At the time she contacted me she was clinically depressed, she couldn’t stop crying and had panic attacks. She was in yet another relationship with yet another uncaring man and she rated her suffering as 9 out of 10. Kay agreed that her destructive relationship was causing her depression. I guided Kay into relaxation and helped her to receive a healing-symbol to overcome her depression.

When Kay phoned me after two weeks she reported that the feeling of depression had completely gone. She told me that every time she had felt a low feeling coming on she had placed her mind on her healing symbol and the love it radiated.

Kate had also been able to communicate her needs to her boyfriend and – sadly but not surprisingly – he had withdrawn from her. Kay felt a bit sad about this but mostly liberated at the same time. We spent the rest of the session defining Kay’s highest purpose for a future relationship.

When Kay talked to me after another two weeks she had finished the relationship with her partner. She felt very happy and there wasn’t a trace left of her life-long depression. Another two weeks on, Kay had met a new man but yet again she was in a state of strong fear because he wasn’t calling her. I helped Kay to receive a healing-symbol to deal with her fear and she was able to completely dissolve it in the same session.

Six weeks later Kay told me: ‘I am an altogether new person and I am much happier and content. I still want to have a new relationship but I am much more laid-back. I am not desperate anymore. My memory has improved tremendously as well. I have had years of psychotherapy before but I feel higher consciousness healing is like a short-cut. It goes straight to the heart of the matter.’

A year later Kay came to one of my workshops. She had maintained her positive stage of mind and her depression had gone for good.

Tara Springett M.A. has been a counselor since 1988 and a Buddhist teacher since 1997. She is the author of The Five-Minute Miracle, Soulmate Relationships and Make your Dreams come true. Her website is:

The Five Minute MiracleThe Five-Minute Miracle: Discover the Personal Healing Symbols that Will Solve Your Problems

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