The Anti-Diet Book
The weight of the nation is out of control. We’re fat and getting fatter. In a new book, The Weight of the Nation: To Win We Have to Lose, published by St. Martin’s Press, authors John Hoffman, Judith Salerno, and Alexandra Moss describe the powerful forces at work in the world and in our bodies that make it too easy to gain weight, too hard to lose it, and even harder to keep it off. But there’s reason for hope and proven ways to overcome all these obstacles.
Graphic Credit: Courtesy of Jessica Dimmock/HBO